At this point, let's all close our eyes and go on doing and imagining what I'm saying...
Translation: Carolina von Scharten, London, Sir William Crookes Spiritist Society linked to BUSS - The British Union of Spiritist Societies.
Let's take a deep breath once... twice... feeling the air enter and exit our lungs... Once again, breathing deeply.
Now let's count to three.
One, feeling arms and legs relaxed ... Two, feeling belly, neck and head without any pressure ... Three, the whole body feeling relaxed and well.
Now imagine a beautiful place, full of plants and birds and a beautiful garden. See the trees, flowers and a lake with calm clean waters.
Now imagine you'll be sitting in a chair in this beautiful place. You are calm and quiet, listening to the birds and feeling the wind in your hair.
You're waiting for someone to arrive. Suddenly you feel a joy that invades you. You look and see that calm and serene look, that contagious smile. You recognize your guardian angel, your protector spirit.
Watching him, you feel enveloped in a hug filled with positive energy. You two sit and talk. His words are full of wisdom and love that invades your heart... You know he loves you and wants you to be well. This person follows you since before you were reincarnated; protecting you and giving you good advice.
He says you can talk to him whenever you want through prayer. He also says that he will continue advising you to follow the path of goodness. You're listening to everything very carefully. The conversation is quiet and still.
Before leaving, he gives you one last advice: advice for good, but only you know what it is. Right now you're listening to this advice...
Your guardian angel then says goodbye to you with a special hug and says he will always be with you, helping you.
You then see him walk away and note once again the place where you are: a beautiful garden. It was a very special meeting, but you must now return to the classroom.
Slowly, you will stretch out as I count from one to three. One, stretching your arms... Two, stretching the legs... Three, giving a big yawn... You're feeling good again and present in this classroom. You can open your eyes gently and stretch out again. Please give me a smile to say that all is well.